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| colours | helplines |
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Burn-out is a general term for work-related stress that generally involves emotional exhaustion.
In addition, Burnout is now a classified mental illness due to unmanaged stress at work.
Get Enough Exercise
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Track Stress |
Get Professional Help |
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Malaysian Mental Health Associaton (MMHA)
Open 9:00 AM - 9:00 PM
03 2780 6803
Befrienders Kuala Lumpur
Open 24/7
03 7627 2929
Talian Kasih 15999 Hotline
Open 24/7
15999
